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It isn’t easy for me to remember to take supplements every day. I admit, there are many days when I forget to take my supplement. But I now write down when to take my vitamin on a calendar in my office.

I know that seems silly, but there’s no other way to help me remember. I also try to keep the costs of supplements low using supplement coupons.

Even though I don’t always remember to take a vitamin, I can find ways to save money when buying them. My family may make fun of me for writing down daily reminders to take these supplements; I know they are relieved I am remembering more often.